"A cup or two of Joe every day is a good way to boost mood, energy and overall health." -Julian Whitaker, M.D., founder of the Whitaker Wellness Institute
Wake Up To The Amazing Perks Of Coffee!
Java facts you didn't know...
According to legend, an Ethiopian goat herder was the first to discover the energizing benefits of the coffee bean plant centuries ago.
Drinking freshly ground coffee from whole beans can help lower the risk of heart disease, cancer (including breast, prostate and skin), cirrhosis, type 2 diabetes, Alzheimer's and Parkinson's disease!
Coffee is the number #1 source of antioxidants in the U.S. diet.
Two antioxidants key to coffee's health buzz are chlorogenic acid and caffeic acid; and coffee boasts more antioxidants than cocoa and tea!
Coffee can relieve a host of ailments, including asthma, dental woes, gallstones, headaches, short term memory loss, muscle pain, as well as help you slim down and shape up!
Percolating with information...
